"This is the kind of medicine I practice with my patients, and I am excited to share your blog and culinary journey with people who are trying a plant based diet for the first time. You two do a great job showing how delightful this way of living can be. Cheers, Deneb Bates, ND"

Tuesday, May 8, 2012

Lunch Bragging

I just wanted to brag about my delicious lunch salads that I've been having. After reading Eat to Live again we've been trying to add in more raw veggies to our diet, and we've been eating salad as the main dish every day for lunch. We are going through the CostCo organic spring mix packages like mad--about two to three a week!

So my everyday lunch salad is very simple--spring mix, a handful of cherry tomatoes, and one Persian cucumber sliced. For dressing, I use this 'caesar' type dressing that Amir makes and I'm addicted to. But any oil-free dressing would do--we have several on our blog: http://www.livingplantstrong.com/search?q=dressing.

Then, along with the salad I have a small container of leftovers from the night before or mixed beans that Amir makes every weekend. He's actually improved on his mixed beans recipe--I can't wait to share it! I like to end my lunch with something sweet so I usually have a piece of fruit too, either an apple or a mango or some berries.

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